Being in the health and wellness industry, I have always followed industry standards and best practices to ensure that my office is clean...

In crazy times, I find it extremely helpful to focus on the things that I can control (like hoarding toilet paper, haha, just kidding)....

Magnesium can make a world of difference to relieve muscle pain and therefore is a subject that comes up frequently in my massage...

People want to know why I chose massage therapy as a profession. This is usually the first question a new client asks me. Massage therapy...